Black Lives Matter.

“Injustice anywhere is a threat to justice everywhere…Whatever affects one directly, affects all indirectly.” The late, great Dr. Martin Luther King Jr. wrote these words from a Birmingham Jail in 1963. And, yet, those words still hold true…

Let’s Talk About Using the Word “Exotic” in Pole

To our valued community members, We wanted to address a topic being brought up in the pole community. It is important to educate our community as thoroughly as possible when it comes to our most popular class genre, pole dancing, and to hold…

Why You Need Daily Movement in Your Life (And 6 Simple Ways to Make It Happen

Your body is a living machine. Literally - we were BORN to move! In this article, it may sound like you are reading an obvious fact - move your body more. Why should you take the time to read an article like this? Simply put - we don't move our…

COVID-19 Update: November 2020

A MESSAGE FROM THE OWNERS As we enter late fall & winter, we have been anticipating that further state mandates & restrictions would be coming. Under the latest Executive Order from Governor Cooper, indoor mass gatherings are now limited…

How is your relationship with fitness?

Let’s be honest. You can work out just about anywhere. So you may ask - Why Aradia Fitness? We think health & fitness is a relationship just like many others in your life. Bear with us for a few moments here... Relationships can be easy and they…

Have a little fling with us this fall!

🚨 WORKSHOP SERIES ALERT 🚨 October is in the air (or nearly there 🍁) and we’re rolling out some new options for taking class. Introducing our new 4-Week Workshop Series - topic specific courses with a focus on small group training. All workshop…

Having a hard time moving at home?

Whether you lack the pole, aerial, or fitness equipment you need at home... or if you need the motivation of one-on-one coaching.... Aradia Fitness Triangle is here to help. Swing on over to a new feature - an online booking calendar dedicated…

New Class Debut – Bounce’n’Burn

You've asked for it... and we are making it happen. A new class is coming to Aradia Fitness Triangle in August - Bounce'n'Burn! ?  ?  This class is all about rebound fitness - utilizing specially designed boots called Kangoo Jumps. Believe…

Black Lives Matter.

“Injustice anywhere is a threat to justice everywhere…Whatever affects one directly, affects all indirectly.” The late, great Dr. Martin Luther King Jr. wrote these words from a Birmingham Jail in 1963. And, yet, those words still hold true…

COVID-19: When do we get to dance together again?

With the latest updates from our governor, we wanted to take a moment to share our plans for re-opening that follow along with the state’s 3-Phase Plan to Re-Open NC. There are many factors we have to consider and still many unknowns that can alter…

COVID-19: A little quaratine can’t stop your party!

Aradia Fitness Triangle is excited to debut a limited time feature - VIRTUAL ONLINE PARTIES! As we all navigate the strange new reality of #QuarantineLife, it can be hard to not be able to connect with your tribe like usual. That's where WE come…