There have been times in my fitness journey where I’ve left the gym and felt overwhelmed with disappointment, whether it was due to injury, lack of motivation, or even something like coming off of vacation. I came across the words by famous poet,…
Physical activity is crucial to maintaining a healthy body, but some days you just can’t seem to power through that workout. Part of the reason people lose steam halfway through a workout is because they’re not giving their body the proper…
There’s a question that constantly has my wheels turning and I've always asked myself this question in particular…”How can I be seen as being plus-sized if I’m an athletic and active person?” Everyone’s definition and meaning of the words…
Dance classes have long been a favorite for people looking to get into shape and increase their overall health and well-being. Many gyms across America are offering and beginning to provide their clients with dance-related classes. There are many…
How Curves Help With Pole
Originally posted on BadKitty USA Website
Article written by Pippi Parnasse+ on November 30, 2015
Most fitness programs tout weight loss more loudly than any other benefit. Pole is a great way to lose weight too, and…
Posted on December 5, 2014 by cary@aradiafitness.com
Article written by Natalie Roberts and originally posted at http://www.dailyhiit.com/hiit-blog/hiit-life/fitness/17-problems-pole-dancers-will-understand/
Taking up pole dancing is…
Posted on May 22, 2014 by cary@aradiafitness.com
5 Reasons You Can’t Keep Me Off the Pole
Posted on May 20, 2014 by http://www.singingbirdhealth.com/
Reposted/Shared on May 22, 2014 by http://raleighpoledancing.com
The bass resonates in…
