August 7, 2020
Having a hard time moving at home?
Whether you lack the pole, aerial, or fitness equipment you need at home... or if you need the motivation of one-on-one coaching.... Aradia Fitness Triangle is here to help. Swing on over to a new feature - an online booking calendar dedicated…
March 23, 2017
Be Kind to Your Workout
There have been times in my fitness journey where I’ve left the gym and felt overwhelmed with disappointment, whether it was due to injury, lack of motivation, or even something like coming off of vacation. I came across the words by famous poet,…
February 21, 2017
This Body, This Journey
There’s a question that constantly has my wheels turning and I've always asked myself this question in particular…”How can I be seen as being plus-sized if I’m an athletic and active person?” Everyone’s definition and meaning of the words…