#117-8420 Chapel Hill Rd, Cary NC    triangle@aradiafitness.com   919.801.2141 (Main)   919.614.6174 (Parties)

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Classes

Pole

Put a new spin on fitness with Aradia Fitness’ signature pole dancing for fitness classes. Our structured curriculums will take you from day one all the way to advanced, with a focus on both fun and safety.

Intro to Pole

Pole L1-L7

Pole Fit: Beginner

Pole Fit: Advanced

Pole Fluidity: Beginner

Pole Fluidity: Advanced

Spin Pole: Beginner

Spin Pole: Intermediate

Fit

At Aradia Fitness, our goal is to make working out FUN again! We are proud to host a wide variety of group fitness classes that are unique, challenging and motivating. Movers & shakers of all fitness levels are welcome to attend our group fitness classes.

ABtastic

Balancing Act

Barre Fit

Bounce ‘n’ Burn

Buti Yoga™

Cardio Yoga™

Fight Club

FlexAbility

Floor Flow™

Hip Hop Hustle

Kettlebell AMPD™

Muscle Up

Pound™ Fit

Power Yoga

Pumped Up Pilates

RingRX

Step It Up

STRONG™

Tabata

TNT Bootcamp

Twerk’n’Tone

Zumba®

Aerial

Get a taste for the #FlyLife with Aradia Fitness aerial acrobatics classes. With everything from aerial yoga to silks & lyra, you’ll fulfill your childhood dreams of running off to the circus while still getting an incredible full-body workout in at the same time!

Intro to Aerial Yoga

Intro to Aerial Hoop

Intro to Silks & Sling

Aerial Sling

Aerial Yoga

Fit to Fly

Aerial Hoop (Lyra)

Aerial Silks

Heelwerk

Get down & slinky with Aradia Fitness Heel classes. Perfect for those who want to tap into their inner vixen, learning some saucy new moves & sharing an empowering experience with others just like you.

HeelWerk: Chair

HeelWerk: Pole

HeelWerk: Floor

HeelWerk: Dance

HeelWerk: Lyra

Workshops & Special Offers(visit ScheduleHouse to purchase)

Aradia Fitness offers alternative fitness in a fun, safe, supportive, and non-judgmental environment.

We are the biggest and longest-running pole fitness franchise business globally, but we are not just about pole dancing. Aradia Fitness is a community of individuals growing in strength and confidence, empowering each other to reach goals in their lives that they thought were unattainable or never would have imagined for themselves.

Today's Classes
Latest News
  • Wake Living, Small Business Spotlight
  • Public Cervix Announcement
  • Studio & Pricing Updates (July 2022)
  • New Year, New Schedule, New Fun!
  • Let’s Talk About Using the Word “Exotic” in Pole
Classes
  • Pole
  • Aerial
  • Fit
  • Heelwerk
  • Private Training
Contact

 #117-8420 Chapel Hill Rd, Cary NC
triangle@aradiafitness.com
919.801.2141 (Main)
919.614.6174 (Parties)

Newsletter

Sign up for the Aradia Fitness mailing list to make sure you get the latest updates, event invites, and industry news.

Copyright © 2020 Aradia Fitness  |  Built by OSO Creative

Corporate Policies  |  Studio Policies  | Privacy Policy  |  Release Waiver

 #117-8420 Chapel Hill Rd, Cary NC
triangle@aradiafitness.com
919.801.2141 (Main)
919.614.6174 (Parties)


Today's Classes

Newsletter

Sign up for the Aradia Fitness mailing list to make sure you get the latest updates, event invites, and industry news.

Corporate Policies  |  Studio Policies
Privacy Policy  |  Release Waiver

Copyright © 2020 Aradia Fitness  |  Built by OSO Creative

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